Yoga Meditation

Benefits of Meditation
Apr 6, 2017
5 Beautiful Benefits of Meditation
Posted by Admin in Lifestyle

By Vibhu Krishna, 200 hour yoga teacher training student We all know that meditation is beneficial to us. But how exactly does it affect our everyday lives? Here are our five favori...

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Zuna yoga staff share a little insight on what does it mean to be authentic?
Feb 12, 2014
What does it mean to be authentic?
Posted by Admin in Philosophy

Here at Zuna Yoga, we spend a lot of time thinking and talking about authenticity. So what exactly is authenticity, and why is it so important? And what does any of this have to do with...

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